Finishing up week 3 of a six week boot camp: working out twice a day and eating right. Did 35 minutes of Death Machine this morning, a hard arm workout and 45 minutes on the stair-stepper tonight. Ate almost enough to keep a bird alive. Tomorrow is my weekly weigh-in. If I don't lose weight, I'm going to hurt random people and eat some large mammal after drowning it in butter and syrup.
I love my wife. She's pretty and awesome and funny. And she has a great voice, which is the only thing I like about driving to the lab, because I get to talk to her on the phone.
Knocked out two more policy papers today and gave a presentation on the evolution of strategy in the global war on terror.
Thursday, January 15, 2009
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